Sage tea, made from the aromatic leaves of the sage plant, offers a variety of wellness benefits. Rich in antioxidants, it helps support cellular health and combat oxidative stress.
Sage tea is known for its soothing properties, which may be beneficial for comfort during respiratory issues. It also has potential cognitive benefits, as it may help enhance memory and support mental clarity. Additionally, sage tea can assist with digestion by promoting healthy gut function and alleviating bloating.
With its calming effects, sage tea can contribute to a sense of relaxation. Enjoying a cup of sage tea provides a flavourful experience that supports digestive health and overall well-being.