Dried Lemon Peel
Dried lemon peel tea, brewed from the zest of lemons, offers a range of health benefits alongside its bright, citrusy flavour. Rich in vitamin C, dried lemon peel tea supports immune function by enhancing the body's ability to fight off infections and illnesses. Its high antioxidant content helps combat oxidative stress, protecting cells from damage and supporting overall health. The tea also aids in digestion; the natural compounds in lemon peel can help relieve symptoms of indigestion, bloating, and gas. Additionally, the mild diuretic properties of lemon peel promote healthy kidney function and assist in detoxification by reducing water retention. Sipping dried lemon peel tea not only provides a refreshing and invigorating beverage but also contributes to improved immune health, enhanced digestion, and overall well-being.