Cinnamon
Cinnamon tea, made from the aromatic bark of the cinnamon tree, offers a variety of wellness benefits. Packed with antioxidants, this tea helps protect cells from oxidative stress and supports overall health.
Cinnamon is known for its anti-inflammatory properties, which may help reduce discomfort associated with inflammatory conditions. This tea may also be beneficial for those looking to support healthy blood sugar levels, as cinnamon can improve insulin sensitivity. Additionally, cinnamon tea can promote digestive health by supporting gut function and alleviating minor bloating.
With its warm, comforting flavour and numerous health-promoting qualities, cinnamon tea provides a delicious way to support immune health, balance blood sugar, and enhance digestive comfort.