Ceylon

Ceylon tea, renowned for its vibrant flavour and aromatic qualities, offers a variety of health benefits that make it a popular choice among tea enthusiasts. Originating from Sri Lanka, Ceylon tea is rich in antioxidants, particularly polyphenols and flavonoids, which help combat oxidative stress and support overall cellular health. The tea's antioxidant properties also contribute to cardiovascular health by improving circulation and reducing the risk of heart disease. Additionally, Ceylon tea can aid in digestion, as it helps soothe the gastrointestinal tract and may alleviate symptoms of bloating and indigestion. Its moderate caffeine content provides a gentle energy boost and can improve mental alertness and focus. Sipping Ceylon tea not only delivers a refreshing and flavourful experience but also supports heart health, digestion, and overall vitality.