Blogs

Tisanes, teas and caffeine - a quick guide!

by Trin Pfeiffer on Jun 20, 2023

Tisanes, teas and caffeine - a quick guide!

Tisanes, also known as herbal infusions, are a type of herbal beverage made from the infusion of herbs, spices, or other plant material in hot water. These drinks are typically caffeine-free and can come in a variety of flavours from fruity and floral to savory.

Why are tisanes non-caffeinated?

White, green, oolong, black or pu'er teas come from the leaves of the Camellia sinensis plant, which has caffeine. On the other hand tisanes steep parts of other plants in water to produce a flavored, hot drink, and most are caffeine-free.

At The Tea Equation, we specialise in blends, which means sometimes part of the blend will have caffeine while others will be decaf. View a our Caffeine Free collection of teas.

Why are tisanes popular?

Tisanes are becoming increasingly popular as an alternative to traditional teas, with more people discovering the numerous benefits they have to offer. From aiding digestion to helping reduce anxiety, tisanes provide an array of health benefits with few side effects. Plus, their unique flavour combinations make them a great way to experiment with different types of teas.

Our selection of over 40 blends at The Tea Equation includes premium teas like green, oolong, black, and white, as well as a variety of tisanes like chamomile, peppermint, rooibos, and hibiscus. We even have a selection of herbal teas that mix tea leaves with tisane ingredients like lemongrass and ginger.

How long have tisanes been around?

Tisanes are an incredibly popular drink enjoyed worldwide for hundreds of years. They have been renowned in many cultures throughout history for possessing medicinal properties, and long-term use of certain types can even improve overall health. They first began to be used in ancient China and India, and were also brewed in Ancient Greece and Rome.

What are the benefits of tisanes?

Another interesting fact is the various health benefits associated with tisanes. With most being naturally caffeine-free, they’re an excellent alternative to traditional tea and coffee if you are looking to reduce your caffeine intake or can’t have caffeine after lunch. Tisanes are also known to be rich in antioxidants and other nutrients, which can help improve digestion, reduce inflammation, and ease stress and anxiety.

It’s also important to note that the flavour of tisanes varies significantly depending on the type of infusion you choose. Each type has its own unique flavour profile, ranging from sweet to spicy, fruity to earthy. There are also various preparation methods that can be used to enhance the flavour and aroma of the tisane. From steeping in a French press or teapot to cold brewing overnight, these methods can help to bring out the best flavour from your infusion and we give a guide on each of our products but it's always fun to experiment

Finally, tisanes can be a great alternative to sugary drinks as they are naturally low in calories. Most types of tisane contain no added sugar or sweeteners, making them a great choice for those looking to reduce their sugar intake. They are also incredibly versatile and can be used in different recipes such as cocktails, mocktails and iced teas. Here’s an article about introducing tisanes and teas into your High Tea!

We hope you enjoyed learning some fun facts about tisanes!


Click here to browse and shop our caffeine-free tisanes.